So I ran the numbers: @PopeyesChicken : 690 cals., 15 gms of fat (6 gms ❤️ clogging saturated fat) & whopping 1,290 mgs sodium
Dr. Ro
So I ran the numbers:
@PopeyesChicken : 690 cals., 15 gms of fat (6 gms ❤️ clogging saturated fat) & whopping 1,290 mgs sodium
@PopeyesChicken : 690 cals., 15 gms of fat (6 gms ❤️ clogging saturated fat) & whopping 1,290 mgs sodium
@ChickfilA : 440 cals. 19 gms fat, 1,350 mgs
sodium
The sodium count in both sandwiches is almost the recommended 1,500 mgs./D you should have if you’re watching your blood pressure. The saturated fat content makes a good food option (chicken) look bad because it diminishes its healthy hi-protein health benefits. So I have to ask YOU not the franchises...
#yall Still good ?👀
Signed-
#DrRo #NutritionCoach #ConcernedNutritionist
#YourHealthMatters
sodium
The sodium count in both sandwiches is almost the recommended 1,500 mgs./D you should have if you’re watching your blood pressure. The saturated fat content makes a good food option (chicken) look bad because it diminishes its healthy hi-protein health benefits. So I have to ask YOU not the franchises...
#yall Still good ?👀
Signed-
#DrRo #NutritionCoach #ConcernedNutritionist
#YourHealthMatters
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