Get Healthy CT: Let’s dance! | Bridgeport News

Get Healthy CT: Let’s dance! | Bridgeport News: " Fit and Fun” is the topic of Get Healthy CT’s monthly health feature for July. Coincidentally, July 30 is National Dance Day, and Get Healthy CT will host a special event from 10-1, at Paradise Green in Stratford featuring dance demonstrations, prize drawings and other activities. Information about Dance Day is available at along with these other topics: Get Healthy CT Website: Find Local Physical Activity The Many Health Benefits of Dancing Dancing as a Workout Dance Fun and Fitness (English/Spanish) 7 Ways to Ease Into Yoga (English/Spanish) Basic Yoga Poses Chair Yoga Monthly Health Challenge — Dips (English/Spanish) Monthly Recipe — Roasted Cauliflower (English/Spanish) Bridgeport Farmers’ Markets (English/Spanish)"