Exercise in Bed

PLAY ME ▶️ Here's another #workout #quickie for you! Ab workouts can be done anywhere, including on your bed. Fit in this "5-Minute Ab Exercises" at the start or end of your day. #stayactive even if it's just 5-10mins daily. It'll benefit not just your body, but your mind and soul too. ❤️#day3 #21dayschallenge #jsohactive #ab #fitness #puma #ignitekl
Posted by Joanna Soh on Sunday, March 15, 2015

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