Book: Coconut Water for Health and Healing
Coconut water’s unique nutritional
profile gives it the power to balance body chemistry, ward off disease,
fight cancer, and retard aging. History and folklore credit coconut
water with remarkable healing powers, which medical science is now
confirming. Published medical research and clinical observation have
shown that coconut water:
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Makes an excellent oral rehydration sports beverage
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Aids in exercise performance
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Reduces swelling in hands and feet
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Aids in kidney function and dissolves kidney stones
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Protects against cancer
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Helps balance blood sugar in diabetics
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Provides a source of ionic trace minerals
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Improves digestion
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Contains nutrients that feed friendly gut bacteria
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Helps relieve constipation
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Reduces risk of heart disease
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Improves blood circulation
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Lowers high blood pressure
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Improves blood cholesterol levels
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Helps prevent atherosclerosis
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Prevents abnormal blood clotting
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Possesses anti-aging properties
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Restores strength and elasticity to skin
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Reduces discolored aging spots on skin
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Reduces wrinkles and sagging skin
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Enhances healing of wounds and lesions
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Supports good vision and prevents glaucoma
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Contains potent antioxidants
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Enhances immune function
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