HAPPY YOGA
Connecting with your inner joy is the goal of this fun sequence created by yoga pioneer Lilias Folan.
For a year of Yoga Journal's Home Practice columns brought to life check out Yoga Journal's Complete Home Practice DVD.
Connecting with your inner joy is the goal of this fun sequence created by yoga pioneer Lilias Folan.
For a year of Yoga Journal's Home Practice columns brought to life check out Yoga Journal's Complete Home Practice DVD.
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