Are you ready to take your health to the next level and get into action?
Tired of being sick and tired but need a dose of inspiration?
A Healthier You features exclusive interviews with a bevy of leading health and wellness experts including yours truly, Wendy Battles, The Clean Eating Coach! In my chapter, “Clean Eating, Self-Awareness and the Power of Prevention,” I give you the inside scoop on clean eating, what it takes to prevent disease and how you an easily increase your self-awareness leading to better, sustained and vibrant health.
In this 145-page book we share proven strategies and tips to create and sustain a healthy lifestyle. Covering ideas on diet, exercise, mental and spiritual health, these in depth interviews provide simple ideas to get you in action and embrace a truly healthy lifestyle.
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