Healthy Foods to Balance Your Chakras - Healing Chakra Foods- Beliefnet.com
How the colors on your plate can light the way to health
By Deanna Minich, PhD, CN
Chakras (Sanskrit for "wheels") are subtle centers in the energetic system of a living organism that take in and give out energy. Health is determined by the flow of energy from the 7 chakras into the metabolic network of the body. Blocked chakras, due to emotional, mental, and/or spiritual issues, can restrict energy flow and lead to illness.